Blog

Inflammation plays a major role in many of the chronic conditions that chiropractors treat daily, from back pain to joint stiffness and muscle tension. While chiropractic care is highly effective …

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Stress plays a significant role in the health issues that chiropractic patients often experience, making it essential to address both physical and mental well-being. Whether it's from daily stres …

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Hormones are the body’s chemical messengers, and when they’re out of balance, everything from mood to metabolism can be affected. Two key hormones—cortisol and thyroid hormones& …

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Quality sleep has become increasingly difficult to achieve for many people. Between chronic stress, screen time, and irregular schedules, falling and staying asleep can feel like a nightly struggle. I …

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Cognitive decline is often associated with aging, but mounting research shows that oxidative stress plays a major role in how quickly the brain ages. Free radicals—unstable molecules generated b …

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When it comes to optimizing brain health and cognitive function, two nutrients stand out for their powerful effects: choline and phosphatidylserine. Both play a crucial role in memory, focus, learning …

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