Natural Ways to Support the Adrenal Glands and Reduce Stress

Chronic stress has become a constant for many people. Over time, ongoing stress can overwork the adrenal glands, which are responsible for producing cortisol and other hormones that regulate energy, mood, and immune response. When the adrenal system becomes imbalanced, it can lead to fatigue, anxiety, brain fog, and disrupted sleep.

Fortunately, there are natural ways to support adrenal health and restore balance to the body’s stress response. Chiropractic care, regular movement, quality sleep, and a nutrient-rich diet are all foundational. But for many patients, targeted supplements can provide additional support to promote resilience, reduce fatigue, and regulate stress hormones.

Recommended Supplements for Adrenal Health

Adrenal by DC Labs

Adrenal is a comprehensive glandular support formula that helps nourish and strengthen adrenal function. It includes a blend of adrenal tissue concentrate and synergistic nutrients to help the body adapt to physical and emotional stress more effectively. This supplement is ideal for patients showing signs of adrenal fatigue, such as low energy, poor stress tolerance, and mental exhaustion.

Stress Plus

Stress Plus is formulated to support the nervous system and replenish nutrients that are commonly depleted during times of chronic stress. It contains key B vitamins, vitamin C, calcium, magnesium, and herbal adaptogens that help regulate cortisol levels, improve mood, and reduce the physiological impact of stress. This formula is a great fit for patients who feel "burned out" or overwhelmed.

Myomalic with Malic Acid and Ashwagandha

Myomalic offers a powerful combination of malic acid, magnesium, and the adaptogen ashwagandha to support both energy production and stress resilience. Malic acid helps improve muscle energy and recovery, while ashwagandha has been clinically shown to reduce cortisol and promote calm. This supplement is ideal for patients experiencing both mental and muscular fatigue.

By integrating adrenal support supplements with chiropractic care and lifestyle strategies, you can help patients manage stress more effectively—promoting greater energy, balance, and long-term health.