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Probiotics and prebiotics have distinct roles — the former boosts the presence of good bacteria in the gut, while the latter nourishes these bacteria. But what's clear is the undeniable importan …

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As a chiropractor, you're well-aware of the importance of spinal adjustments. But did you know that almost half of all chiropractic doctors are also incorporating nutritional services? Specifically, i …

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Ensuring an adequate intake of Vitamin B12 is crucial for maintaining optimal health, particularly among young children. This essential nutrient plays a pivotal role in preventing anemia and promoting …

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The human body heavily depends on a myriad of vitamins and minerals to ensure the best possible bone and muscle health. As chiropractic professionals, it is our responsibility to not only address skel …

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Turmeric stands out with its multi-faceted therapeutic properties like anti-inflammatory, anti-fungal, anti-bacterial, and anti-viral attributes. Studies featured in Nutrition Today tie these pro …

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Running is an excellent way to stay fit, improve cardiovascular health, and boost mental well-being. However, the repetitive impact on joints, muscles, and connective tissues can lead to injuries and …

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