Blog

Joint and spinal health are foundational to a life of mobility and well-being, especially for patients under chiropractic care. While adjustments and other chiropractic techniques are essential f …

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Inflammation plays a major role in many of the chronic conditions that chiropractors treat daily, from back pain to joint stiffness and muscle tension. While chiropractic care is highly effective …

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Hormones are the body’s chemical messengers, and when they’re out of balance, everything from mood to metabolism can be affected. Two key hormones—cortisol and thyroid hormones& …

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Mitochondria are the powerhouses of the cell, responsible for producing adenosine triphosphate (ATP)—the energy currency your body needs to function. Every movement, thought, and biological proc …

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Fatigue is one of the most common complaints in clinical settings—and in many cases, iron deficiency is at the root. Iron is a critical mineral involved in oxygen transport, energy production, a …

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High cholesterol is often viewed solely as a consequence of poor dietary fat intake or lack of exercise. However, emerging research suggests that nutritional deficiencies may also play a key role in e …

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